Sports Injury Rehabilitation

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Return to play stronger & safer

Whether you're a professional athlete or weekend warrior, our evidence‑based sports rehab gets you back to the game you love – and helps prevent re‑injury.

We treat:

  • ACL, meniscus, ligament tears – post‑surgical or conservative rehabilitation.
  • Ankle sprains & instability – balance, proprioception, strength.
  • Tennis / golfer’s elbow – eccentric loading, manual therapy.
  • Runner’s knee, shin splints – biomechanical analysis, gait retraining.
  • Concussion management – gradual return‑to‑play protocols.

We also offer performance assessment and sport‑specific conditioning to help you excel.

Why choose Five Jayz for sports rehab?

  • Sports‑trained physiotherapists
  • Performance assessment & sport‑specific conditioning
  • On‑field / on‑court rehab available
  • Collaboration with coaches and trainers
  • Injury prevention screening

Request a consultation

Get back in the game – book your sports physio consultation.

Recover faster, perform better, and stay injury‑free.